This week with Skybeat :
New class uploaded
available to all skybeatdance.com subscribers
Wednesday November 25th
FREE LIVE class 5:30pm
Saturday November 28th
in person outside class through EQUINOX gym
9:30am Merrick Park - Miami, FL
email sky@skybeatdance if you are not on the skybeatdance.com email list to receive the zoom access info
dance your way to fitness
What is Skybeat Dance Fitness
In the spirit of joy and community the class is all about having fun. Set to today's top music hits, Skybeat Dance Fitness is a lively and dynamic format that incorporates various dance styles, basic aerobic sequences, and plyometrics. Each song is matched with movements that are repetitive, easy to follow, and easy to do. Skybeat Dance Fitness is for everyone. The workouts can be modified to be more or less intense depending on your personal wants and needs.
Where dance and fitness meet - Skybeat
My first Skybeat class was in October 2011 at Equinox South Beach during a short trial period. The class alone convinced me to join the gym. Sky has an amazing ability to choreograph and teach classes that are accessible to my two left feet. His positive energy encourages me to keep following along and build confidence that moves me through each class and out in everyday life. Sky has the heart of an angel and a smile that lifts spirits within minutes. He brings body awareness, fitness and pure joy to each class. Now almost ten years later I feel incredibly blessed and grateful to be able to take his classes from London.
"I would miss my own birthday party for this class! I've been taking it for 6 years now. It keeps me in shape like no other workout but, most important, it makes me happy. Skyler is very special and talented! Skyler, thank you for creating this program for us! Love you."
Buenas Aires, Argentina
"Skybeat summed up in one word...joy. From the moment he comes on screen to hours afterwards, that is what you'll feel. His smile can erase any bad in your day and the sweat you get erases the pounds. If you're looking to get in shape, have fun, and join faces from around the country and even the world, this is the place to be. You don't need to be a dancer just commit to trying and you'll thank yourself for it."