Dancercise Courses
Skybeat provides high-energy Dancercise Classes with the latest music!
Stay On-Beat to Get In-Shape
Dancercise with Skybeat Dance Fitness will have you moving to hit songs and feeling like the sexy beast you are after just one day. Our music workouts are fun, upbeat, and you can learn the choreography for many songs right here on the site before each class. What are you waiting for? Sign up today to start learning, moving, and getting your groove on to the best music workouts online.
Dance your way to an optimal body. Unlimited classes for $9.99 a month
FAQs
How long is a class?
Between 30 to 50mins. This is just enough time to warm up, have a blast, burn those calories, and cool back down. You can take as many classes as you like with the monthly or yearly plan.
How can dancing for weight loss help me restart after a stall?
Yes. If you have found that your hard efforts are simply not paying off anymore you may find a high-energy dance class is just what you need to increase your metabolic rate and your calorie burn.
How often do classes meet?
Our online classes can be accessed anytime you have the desire to move your body. More information will be posted about future live offerings and about the times you can actually see coach Skyler Rodgers coach a group class or teach about fitness.
Do weight loss workouts really kick-start your metabolism?
There are no guarantees, as each person is different, but weight loss workouts and practicing dancing exercises to lose weight can be effective for getting out of a weight-loss stall.
I’ve never danced before, I feel silly can I still join?
It’s normal to feel that way, but guess what? Everyone is
there for the same reason: to have fun and get fit. Through this website, you can take classes in the privacy of your living room. There you are in the comfort of your own home receiving our quality classes.
Contact Skybeat
sky@skybeatdance.com