Children’s Dance Fitness
Improve your child’s confidence, fitness, and health, through dance.
The Importance of Enrolling Your Children into Fitness Programs
According to a study printed in Science Daily, physical fitness is directly related to a child's brain development. This connection gives you as a parent, plenty of reasons to let your child just play and have a blast. The mental health and brain benefits aren’t solely for children who fall into the definition of “healthy” any child can increase their physical activity for brain perks in general! If you feel like your child may not be getting enough exercise check out the children's exercise classes at Skybeat Dance. We are all about fun and we welcome all fitness levels to come in and have a great time.
About Skybeat’s Children’s Classes
Dance Exercise Classes for children at Skybeat dance are all about fun. We provide a safe, energetic environment with instructors who are judgment-free and can teach your child moves for their own comfort level as they grow increasingly comfortable. Dance is one of the most freeing ways to express yourself and you may find unexpected benefits and results when you enroll your child in our Children's dance fitness classes for their age group.
Dance your way to an optimal body. Unlimited classes for $9.99 a month
Improve Children’s Physical Fitness
Keep pressure out of the equation. If you are concerned that your child is not getting enough exercise do not let them know of your worries, simply give them more opportunities to choose physical activities over sedentary ones. If you bring your concerns into their play it may feel like work and they won't want to do it.
Every play and dance time should be judgment-free. If you sign them up for dance exercise classes for children it should be about the fun if you are dancing at home max out on the silliness. Join our dance classes to find out just how fun this form of movement can be for your child no matter their current experience levels.
FAQs
How long is a class?
Between 30 to 50mins. This is just enough time to warm up, have a blast, burn those calories, and cool back down. You can take as many classes as you like with the monthly or yearly plan.
How can dancing for weight loss help me restart after a stall?
Yes. If you have found that your hard efforts are simply not paying off anymore you may find a high-energy dance class is just what you need to increase your metabolic rate and your calorie burn.
How often do classes meet?
Our online classes can be accessed anytime you have the desire to move your body. More information will be posted about future live offerings and about the times you can actually see coach Skyler Rodgers coach a group class or teach about fitness.
Do weight loss workouts really kick-start your metabolism?
There are no guarantees, as each person is different, but weight loss workouts and practicing dancing exercises to lose weight can be effective for getting out of a weight-loss stall.
I’ve never danced before, I feel silly can I still join?
It’s normal to feel that way, but guess what? Everyone is
there for the same reason: to have fun and get fit. Through this website, you can take classes in the privacy of your living room. There you are in the comfort of your own home receiving our quality classes.
Contact Skybeat
sky@skybeatdance.com